You are what you think. This audiobook will help you learn how to prepare your mind for competition through relaxation, imagery, and positive thinking. You will gain focus, confidence, and build your self-image which will ultimately improve your dressage riding skills. You will give yourself the permission to win, which is the competitive edge!

Achieving peak performance as a Dressage Rider is an amazing experience. This audiobook is designed to help you prepare your mind to gain greater focus and concentration while remaining relaxed when you are in the show ring. Written and narrated by Laura King it will help you to rewire your mind so you can calm your anxieties and perform at your very best.

For optimal results, listen nightly for three weeks.