Survive Stress
Five Journeys to Relaxation
Narrated by the author
Duration 1 hr 41 mins
Published 24 Mar 2020
Updated 2 Apr 2020
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5 tracks running 1:41:11
1.
Chapter 1 - The Relaxing Breath
07:05
2.
Chapter 2 - Counting Down to Relaxation
08:17
3.
Chapter 3 - The Healing Color of Orange
09:52
4.
Chapter 4 - Your Relaxing Place
09:57
5.
Chapter 5 - Affirmations
1:06:01
Total duration: 1:41:11