As we become quiet, our breathing slows, letting the self become still, like quiet water. Our excess thoughts drop away as our focus goes inward. We feel the nature and purity of a vast dark forest that surrounds us. Going further into our depths, the forest of our lives, we see a shining Star/Cross, with an opening at its center, the place of inward knowing. Exploring the opening at the center of the Star/Cross, we realize that it is filled with visions of past and future.