<p>This is a collection of my hypnosis relaxation tracks that are inspired by nature.  If you enjoy these, visit https://awesound.com/SharonStiles/podcast/mind-blocks-sorted to listen to my collection of relaxation tracks that is updated every month.</p>

a collection of relaxation tracks inspired by nature

Relaxation in Nature

Spend time relaxing beneath an oak tree on a sunny autumn day.  This track is 8.5 minutes long and there is no wake-up at the end so you can continue to relax or take a few deep breaths to return to enjoy the day.

Do not listen to this track if you are driving or need to concentrate on anything else.

Hypnosis Downloads

Autumnal Oak Relaxation

Enjoy some relaxation in a beautiful meadow as spring arrives.

Spring Meadow

This 15 minute hypnotherapy track takes you to a British hillside where you can enjoy the landscape, the sounds and the feelings of relaxing as you walk through the British countryside. Ideal if you want to take some time out wherever you are.

Do not listen to this track if you are driving or need to concentrate on something else.

HypnoHoliday

Hypno Holiday: British Hillside

This 15 minute hypnotherapy audio track takes you to a woodland where you can enjoy the surroundings, the sounds and the relaxing feeling of walking through a woodland in each season. Ideal if you want to take some time out wherever you are.

Do not listen to this track if you are driving or need to concentrate on something else.
