Oral Hygiene is Squirm's 10-day audio course dedicated to healthy sexual communication. The course focuses on topics such as asking for what you want, getting more comfortable with dirty talk, navigating performance anxiety, getting consent without breaking momentum, and much more.
The course is built on a proven technique for personal growth called habit stacking. Habit stacking means using an existing behavior as a cue to add a desired new behavior. When you listen to Oral Hygiene, you'll be stacking the desired new behavior of better sexual communication on top of a hopefully existing behavior of brushing and flossing your teeth.
Each daily episode is about six minutes long and broken into three parts:
THE BRUSH: Core concept of the day
THE FLOSS: Action item associated with the core concept
THE MOUTHWASH: Fun palate cleanser
Listen via your favorite podcast app or stream from the browser.
If you plan to purchase this as a gift: email team@awesound.com and write "please assign this purchase to [insert recipient's email]."
COURSE OUTLINE
00. User Manual
01. Mythbusters: Talking About Sex Doesn't Ruin Sex
02. Exploring Desire
03. Timing Your Conversations About Sex
04. Expressing Desire: Building a Vocabulary
05. Communication Toothpicks
06. Making Consent Sexy
07. Rejection vs. Redirection
08. Dirty Talk
09. Vulnerability
10. Orgasms & Erections
Bonus Episode: Common Cavities + Ways to Be an Ethical Porn Consumer
Plus:
- PDF workbook with companion scripts to aid in expressing desire, redirection, consent, dirty talk, and more.