Oral Hygiene with Squirm: an audio course

Brush up on sexual communication skills while brushing your teeth

Duration 1 hr 8 mins
Published 16 May 2021
Updated 8 Feb 2023
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course for streaming and mobile download

Oral Hygiene is Squirm's 10-day audio course dedicated to healthy sexual communication. The course focuses on topics such as asking for what you want, getting more comfortable with dirty talk, navigating performance anxiety, getting consent without breaking momentum, and much more.


The course is built on a proven technique for personal growth called habit stacking. Habit stacking means using an existing behavior as a cue to add a desired new behavior. When you listen to Oral Hygiene, you'll be stacking the desired new behavior of better sexual communication on top of a hopefully existing behavior of brushing and flossing your teeth.


Each daily episode is about six minutes long and broken into three parts:


THE BRUSH: Core concept of the day


THE FLOSS: Action item associated with the core concept


THE MOUTHWASH: Fun palate cleanser


Listen via your favorite podcast app or stream from the browser.


If you plan to purchase this as a gift: email team@awesound.com and write "please assign this purchase to [insert recipient's email]."


COURSE OUTLINE


00. User Manual


01. Mythbusters: Talking About Sex Doesn't Ruin Sex


02. Exploring Desire


03. Timing Your Conversations About Sex


04. Expressing Desire: Building a Vocabulary


05. Communication Toothpicks


06. Making Consent Sexy


07. Rejection vs. Redirection


08. Dirty Talk


09. Vulnerability


10. Orgasms & Erections


Bonus Episode: Common Cavities + Ways to Be an Ethical Porn Consumer


Plus:


- PDF workbook with companion scripts to aid in expressing desire, redirection, consent, dirty talk, and more.