Lauren and Scott met in New Jersey at a local gym over 5 years ago. She was a newbie at the gym and Scott was randomly assigned to her as a trainer. Their relationship both inside and outside of the gym flourished as lifting become her passion as well. They are now happily engaged and living in Austin, Texas. The podcast gives them an opportunity to come together to share what truly works for women in the training space. They also interview inspiring women who share the same passion of discovering the transformative power of the barbell.