From SAD to Happy

Hypnosis Download

Duration 36 mins
Published 1 Feb 2019
Updated 13 Nov 2022
Checking existing access…
podcast for streaming and mobile download

This 17 minute track is ideal if you suffer with Seasonal Affective Disorder and feel down during the winter months. It gives suggestions of sunshine and warmth which allows you to escape from the dark winter days.


Do not listen to this track if you are driving or need to concentrate on something else.