<p>This 20 minute hypnotherapy track gives you suggestions for reducing your anxiety and feeling calmer and more confident.  Listen to it with or without music.</p>

Hypnosis Downloads

Anxiety Reduction

This 20 minute hypnotherapy track gives you suggestions for reducing your anxiety and feeling calmer and more confident.

This version is voice only. Listen to the version with a music background at https://awesound.com/SharonStiles/anxiety-reduction-with-music.


Anxiety Reduction (voice only)

This 20 minute hypnotherapy track gives you suggestions for reducing your anxiety and feeling calmer and more confident.

This version has a music background.  Listen to the version without music at https://awesound.com/SharonStiles/anxiety-reduction-without-music